Expert mental health therapy for social anxiety, depression, ADHD, general anxiety and more, with a focus on providing support from a social anxiety coach.
Expert mental health therapy for social anxiety, depression, ADHD, general anxiety and more, with a focus on providing support from a social anxiety coach.
Desire change by seeking anxiety recovery. Identify the problems you are facing and work towards eliminating those issues with the help of a mental health therapy approach. Ultimately, aim to achieve freedom in social situations with guidance from a social anxiety coach.
My journey through mental health therapy and healing began in childhood. I was seen as a quiet child, not very social, often the quieter one amongst the crowd. However, it wasn't until later that I realized I was dealing with social anxiety and a lot of unresolved trauma buried under the 'normal life' I had to live. My anxiety recovery process would reveal itself in many ways, including physical symptoms such as hot flushes, a racing heartbeat, and a tense butterfly stomach, with the biggest issue being my safety behaviors. Little did I know that this was all connected to my dysregulated nervous system. People often ask in therapy, what's the first step to healing? The best answer is that your body knows. If you feel something, listen to it, as it will likely lead you to the problem. I will continue to share more about my journey, but for now, I am in a place I could never have imagined. Begin your healing today by booking a consultation with a social anxiety coach. If I could do it, then you can too.
In person sessions
A session focused on your circumstances and exploring ways to address the challenges you face, particularly in the context of anxiety recovery and mental health therapy, guided by a social anxiety coach.
In our longer session, we can work intensely on your anxiety recovery, adapting slowly to your needs and requests while providing effective mental health therapy. As your social anxiety coach, I’ll ensure our approach is tailored to support your journey.
Video/phone sessions
Add a description about this item, focusing on its benefits for anxiety recovery, how it can aid in mental health therapy, and the support provided by a social anxiety coach.
Add a description about this item, focusing on its benefits for anxiety recovery, how it can aid in mental health therapy, and the support provided by a social anxiety coach.
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We love our customers, so feel free to visit during normal business hours to learn more about anxiety recovery, mental health therapy, or to meet with our social anxiety coach.
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | Closed | |
Sun | Closed |
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THE Social anxiety cure
The Space Manchester, Old Bank Street, Manchester, UK
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info@thesocialanxietycure.com